Archive - The State Shift

Cycles + Rhythms of Regulation

On befriending our body + nervous system

Dec 18, 2023 •

September 2023

Breathe In ∞ Breathe Out: September Happenings

Take a breather in the city that never sleeps 🌬

Sep 13, 2023 •

August 2023

Summer State Shifts

Community, nervous system regulation, archetypal exploration - and everything in between.

Aug 15, 2023 •

July 2023

Come Breathe, NYC

Ways to shift your state this month 🌬

Jul 7, 2023 •

December 2022

Closing out 2022 + an Icy Cool Start to 2023

Ending this year on a high + prepping for a chiller January

Dec 21, 2022 •

November 2022

Flowing into fall

Tune into the latest in the Othership-verse.

Nov 1, 2022 •

September 2022

September Shipping

The latest happenings in the Othership-verse 🛸

Sep 15, 2022 •

Altered States + Behavioral Changes

Potent practices for greater emotional + mental wellbeing

Sep 2, 2022 •

July 2022

Breathe into the Summer Magic

Jul 18, 2022 •

June 2022

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